Tuesday, August 15, 2017

Risks of Dairy Products That Are Not Raw

October 7, 2011 by  
Filed under Health & Wellness

There are numerous benefits that can be derived from eating raw cheese. Cheese which is raw happens to be an amazing source of nutrients, vitamins, enzymes and good bacteria. It is a fantastic way to obtain calcium and contains the healthy bacteria, lactobacillus acidolphilus. It’s one of the healthiest foods in the world. Regrettably the entire process of pasteurization utterly negates virtually all of the numerous benefits.

If milk is pasteurized, the healthy bacteria and enzymes are eliminated, vital nutrients are diminished or destroyed totally, and the fragile milk proteins are denatured. The entire process of pasteurization converts an incredibly healthy supply of nutrition in to a lifeless liquid devoid of nutrition which is actually quite harmful.

Pasteurization requires heating milk to the temperature of about 150 degrees Fahrenheit plus keeping it at that incredibly high temperature for a half hour at the very least. The temperature is then lowered down to 55 degrees Fahrenheit or lower. This process wreaks havoc on the fragile protein structures inside milk. This damage to the proteins within the milk is termed denaturization. The denatured proteins will be far from healthy.

Pasteurization does indeed kill off several microbes and pathogens, but also in the method it actually damages vital enzymes, vitamins as well as beneficial bacteria let alone the fragile protein structures inside the milk. This turns the milk into a harmful and unhealthy substance that isn’t bio-available.

Even though pasteurization was intended to make milk safer by reducing the microbial load, pasteurization actually encourages the proliferation of pathogens and harmful microbes. Healthy, raw milk will actually turn sour, but because pasteurized milk contains no beneficial bacteria, it will eventually rot rather than souring. The good bacteria in raw milk helps to keep the bad bacteria in order. In pasteurized milk, there is no good bacteria to halt the proliferation of bad bacteria.

Pasteurized milk, unlike raw milk, continues to be linked to a many illness and symptoms including: tooth decay, intestinal cramps, diarrhea, bloating and gas, iron-deficiency, acne, heart disease, skin rashes, atherosclerosis, cancer, type-1 diabetes, infertility and autism simply to mention a few. Raw milk and raw cheeses are not connected with these problems. In fact individuals actually thrive and become healthier if they consume cheese raw and in its natural condition.

Raw Cheese should be added to your diet today! What is Raw Cheese?

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